Anyone who knows me will attest to the fact that I live a crazy lifestyle. Years of working in the food industry really changed my physical appearances. With managing a restaurant comes stressful days, long nights and easy excess to poor nutritional choices and casual drinks. In a short amount of time I came to notice how much weight I had really gained and I wasn’t happy with how I felt or looked. Aryan from Ketovation provided me with information and guidance on the Keto diet just in time for me to lose the excess weight I had gained just in time for my wedding. With proper nutritional guidance, regular exercise and a coach that cared I was able to achieve all the goals I had set for myself. Getting engaged is a time of excitement and happiness – an outlook into a confident future and thanks to Keto I became my most confident self.