At first, I was skeptical about starting the keto diet, especially because I don’t eat dairy or red meat (which I assumed were staples on the keto diet). However, I am so glad I took the plunge and went for it. Through working with my coach at Ketovation, I’ve realized all the delicious options that the keto diet has to offer. After only the first week, I immediately started to feel less bloated and sluggish. I never felt like I was depriving myself, and my sugar cravings began to ware off! My coach provided me with the perfect balance of encouragement, reassurance and knowledge to help me stay on track and succeed. Ketovation is about so much more than weight loss; it’s about feeling and looking your best and I couldn’t be happier with the results. Thank you!