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JAMIE'S TRANSFORMATION

I’ve always been kind of active, and kind of watched what I ate, but without serious results. When I decided to take full accountability of how I looked and felt, I knew that I needed to get serious, and Aryan was there to get me started. He helped me understand how to best use the Ketogenic diet to best suit my lifestyle that now included high intensity Crossfit training, and was there for me every step of the way. I stayed on my Keto diet through some of the summer’s best activities including camping, vacations, beach days and food festivals without ever feeling deprived! After 16 weeks, I’m down 23lbs, have lost 6 inches off my waist, and can proudly say that I’ve never looked or felt better.

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