I have struggled with my weight for as long as I can remember. I have tried every fad diet that you can think of, some worked some didn't, but none of them I could stick to for a long period of time or maintain the weight loss. With ketovation this isn't a diet to me. Its a way of living. It is so incredibly easy to follow without feeling like you are on a diet. I am actually excited to meal prep and try new recipes. The Ketovation team and community are so supportive and that is a key component to being successful on this program. I have been provided with all the tools I need to succeed and I couldn't be more grateful. I have lost over 25 pounds in the past few months. For me its not all about the weight, its how I feel. I feel amazing, I have more energy, my confidence is way up and my clothes fit better. What more could I ask for. A big thank you for Ketovation for making this easy, for being there and the Facebook group for being just amazing! Never any judgement, just pure support. I love it!