I’ve been taking collagen daily for the past 3 years, and it’s worked amazing for me. I have strong healthy nails, It’s helped with my knee pains and hair loss due to keto and postpartum.
The hazelnut flavor is my favorite, gives me an easy bulletproof coffee with the perfect amount of sweetness. I take a scoop of it and my collagen into my coffee daily. I love that it suppresses my appetite, and keeps me full until around dinner time.
I take these daily, and Love them. I appreciate them individually packed, makes it so convenient to take on the go and easy to remember to take.